In the UK, its very common for every pregnant woman to prepare a birth plan so that all the midviwes and care takers are aware of your wishes during the labour and birth. I think it is a very smart idea because you cant really 'think and decide' rationally in the pain, so having everything planned before hand is quite useful. Anyways, I've prepared mine. If you guys think I've missed anything please bagitahu ye.. thanks!
MY BIRTH PLAN
This is my second pregnancy. My first child was born by caesarean section at 40 weeks, due to odema and was advised by my O&G at the time. However, I am very keen to have a VBAC this time around and I believe that I would have a better chance of a natural birth considering that I have been very healthy in this pregnancy. Therefore, I would very much appreciate all the support that I can get to help me throughout labour and hopefully achieve a successful vaginal birth.
I would like to know what is happening to me throughout labour. I would like to understand and know what the midwives and doctors are doing, and if I am unsure of anything, I would like to be told/reassured as to what is happening.
My husband Nik will be my birth partner.
I do not want to be parted from him at any stage. This includes during any intervention, I understand that if I need a general anaesthetic, he will not be able to be with me.
I would like things to be kept as natural as possible, and to keep lighting low and atmosphere soothing.
I appreciate that there may be the need for more than one midwife during Labour and Delivery. Please can all personnel make themselves known to Nik and I. I am happy for a student to attend the birth, but please no more people than are necessary. I want my birth to be a private as possible.
Ideally i will be staying at home for as long as possible. Also to be as active as possible.
As long as I am well and baby is well, I would prefer to be monitored intermittently rather than constantly.
My husband may want to take pictures or video of the birth.
I would like to be encouraged to stay as upright as possible, and to use different positions to speed up first stage. If there is a birth ball around that would be great. I would appreciate any suggestions on positions.
As much as possible, I would like to try for a water birth. But if I can't, I would still like to use the birth pool for pain relief, while also using relaxation and breathing techniques for as long as possible.
I do not wish to have artificial rupture of membrane and would like to avoid membrane sweep. I would also like to keep the number of vaginal exams to a minimum, no more than necessary please.
I would like to try to have the birth without any drugs but if I find that this is not possible, I'd like to be offered entonox as my first option during the labour. I would prefer to try and get by with these alone.
I would prefer to ask for any further pain relief, but I am not objectionable to being offered it.
I would like to avoid an intervention; if it is necessary then I will take your advice on pain relief.
I appreciate that at this stage I will need to be monitored. I still feel that if it is appropriate I would rather this is intermittent than constant so I am able to stay mobile.
I would like to remain as active as possible if I have to have a dry birth.
I would prefer to see if I tear naturally than have an episiotomy.
If things do not go well, I am aware of the cycle of events that may be necessary to get baby out. If there is anything that we can do to avoid surgery/intervention then please let us try and do it.
I am sure that you will do everything you can for the good of myself and my baby and I trust that there will not be intervention unless it is absolutely necessary.
My husband can answer for me if I cannot, he is aware of my wishes and may be more rational than me in the heat of things.
I want my baby delivered straight to my breasts or to be able to deliver my baby myself, if in the water.
I wish to wait until the cord ceases pulsing before clamping and cutting it. It would be nice if my husband can cut the cord.
I would like skin to skin contact for as long as possible, then for my husband to have skin to skin contact with our baby. I'd like to be left alone with my baby and my husband for an hour after birth.
I would also like to bring home the placenta, please can you wrap it and give it to my husband.
I will attempt to breastfeed my baby and would like help from the midwife with this.
A vitamin K injection may be given to the baby.
This is simply a summary of my feelings and wishes for this birth. I realise that it can't be 'set in stone' and that changes can happen on the day. I will welcome helpful suggestions and any changes if necessary.
As long as we are kept fully informed, my wishes are respected and care givers are honest I feel I will get the best birth experience possible.
Thank you very much for all your help and support. It really means a lot to me.